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Home » Side Dishes » Snacks And Appetizers » Chicken Cafreal Recipe | Goan Galinha Cafreal

Published: January 30, 2017 Last Modified: April 21, 2020 Freda Dias

Chicken Cafreal Recipe | Goan Galinha Cafreal

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 Chicken Cafreal aka Galinha Cafreal is a Portuguese influenced dish popular in the Goan cuisine! Learn how to make this Goan delight with step by step pictures.

chicken cafreal

No festive occasion is complete without chicken cafreal on the menu along with the popular sorpotel, vindaloo’s/vindalho’s, xacuti and the likes.

But who really needs an occasion to indulge in some chicken cafreal? I prepare it quite frequently, mostly for our Sunday meals, coz weekend meals are meant to be special, at least that is what I remember since my childhood. Pulao, biryani’s and rich curries were mostly reserved for Sunday’s!

chicken cafreal

Table of Contents

  • Let’s talk about cafreal masala
  • Some easy tips to keep in mind before making this recipe 
  • You may also enjoy these Goan dishes
  • How to make authentic Goan chicken cafreal recipe – Step by step instructions
  • Chicken Cafreal Recipe | Goan Galinha Cafreal

Let’s talk about cafreal masala

In this dish, chicken is marinated with an uber-flavorful green spice paste known as cafreal masala. And here’s what goes into this spice paste;

  • Coriander (cilantro) leaves
  • Green chillies
  • Ginger and garlic 
  • Ground turmeric 
  • Whole spices like peppercorn, cinnamon, cloves, and cumin seeds
  • Poppy seeds
  • A sour ingredient which may vary from tamarind to lime juice to vinegar!

Chicken cafreal is fiery, rustic, a bit tangy, utterly aromatic and absolutely delicious all at once!

Adjectives fall short to describe how fantastic this dish is!

Some folks add a splash of rum when the chicken is almost done which actually adds a nice, festive finish to the dish!

Served alongside some potato wedges/fries and salad, and you have a complete, wholesome meal!

chicken cafreal in an oval serving tray

Some easy tips to keep in mind before making this recipe 

Chicken leg pieces are your best bet to make chicken cafreal, the meat is succulent, tender and just falls apart. So delicious! You may use breast pieces too. I’ve made a semi gravy version, allowing the marinade to almost dry up, coating the chicken with all that aromatic and flavorful deliciousness.

You can have it in the form of curry too, adjust the liquid as required and enjoy it with some pulao or bread instead.

Marinating the chicken in the cafreal paste overnight gives maximum flavor to the dish, so I highly recommend you do a little prep work in advance to thoroughly enjoy chicken cafreal! If you have any leftovers (highly unlikely :D) use them in sandwiches, wraps etc.

chicken cafreal

You may also enjoy these Goan dishes

Recheado masala stuffed squids

Recheado masala chicken drumsticks

Mussels rava fry

How to make authentic Goan chicken cafreal recipe – Step by step instructions

Step 1: Marinate the chicken 

Pat dry the chicken (1.5 pounds), make some gashes on the chicken thighs. Rub it well with 1 tablespoon lemon juice, 1/2 tablespoon ginger garlic paste & 1 teaspoon salt. Set aside for 30 minutes. In the meanwhile prepare the cafreal masala.

marinated chicken

Step 2: Cafreal masala 

In a blender/grinder, add 1 cup coriander leaves with tender stems, 6-7 green chilies, 6-7 garlic cloves, 1.5 inch ginger root, 4 cloves, 8 peppercorns, 1-inch cinnamon, 1 teaspoon cumin seeds, 2 teaspoons poppy seeds, 1/2 teaspoon turmeric, and a small ball of tamarind. Grind to a smooth paste using water as required. I used a little more than 1/4 cup water.

ingredients for green marinade

Freshly ground cafreal masala

Step 3: Marinate the chicken 

Apply half of the prepared marinade to the chicken and let it marinate 2-3 hours or overnight preferably. Reserve the remaining marinade in the refrigerator.

Marinate chicken with cafreal masala

Step 4: Cook 

Before you cook the chicken, remove it out from the refrigerator and let it come to room temperature.

Heat butter and oil in a pan. Once it is hot, add the chicken pieces, cook until golden brown on both sides.

Fry the chicken

Then add the reserved marinade along with 1/2 cup water, cook covered on medium heat for about 15-20 minutes, depending on the size of the chicken pieces. 

When the chicken is almost done, cook uncovered, till the gravy dries up a bit and the masala coats the chicken well.

Add the reserved marinade

Step 5: Serve 

Once done, sprinkle lemon juice and serve hot along with some potato wedges, lime wedges, and salad.

galinha cafreal

★ If you try this Goan chicken cafreal recipe, I would love to hear from you! I’d appreciate it if you could rate and leave a review below in the comments. Your reviews help others know the recipe better too. Feel free to share your feedback and suggestions at aromaticessence77@gmail.com. Thanks so much 🙂 

You can also follow me on Facebook, Pinterest, Instagram & Twitter 

Chicken Cafreal | Goan Galinha Cafreal

Chicken Cafreal Recipe | Goan Galinha Cafreal

Freda Dias
Chicken Cafreal aka Galinha Cafreal is a Portuguese influenced dish popular in the Goan cuisine! Learn how to make this Goan delight with step by step pictures.
5 from 9 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Resting Time 3 hours hrs
Total Time 35 minutes mins
Course Main Course
Cuisine Goan, Indian
Servings 2 people

Ingredients
  

Measuring cup used, 1 Cup = 250 ml, 1 tsp = 5 ml

  • 1.5 lbs chicken thighs
  • 1/2 tbsp ginger garlic paste
  • 1 tbsp lemon juice/vinegar
  • 1 tsp salt

For the cafreal masala

  • 1 cup loosely packed cilantro/coriander leaves with  tender stalks, about 30 stalks
  • 6-7 green chillies, adjust as per desired heat
  • 6-7 large garlic cloves
  • 1 & 1/2 inch piece of ginger
  • 4 cloves
  • 8 peppercorns
  • 1 inch of cinnamon
  • 1 tsp cumin seeds
  • 2 tsp  poppy seeds
  • 1/2 tsp turmeric powder
  • A small ball of tamarind/Juice of half a lime

Other ingredients

  • 2 tbsp butter
  • 1 tbsp oil
  • 1 tbsp lemon juice

Instructions
 

  • Pat dry the chicken, make some gashes on the chicken thighs. Rub it well with lemon juice. ginger garlic paste & salt. Set aside for 30 minutes. In the meanwhile prepare the cafreal masala.
  • In a blender/grinder, add all the ingredients listed under cafreal masala and make a smooth paste using water as required. I used a little more than  1/4 cup water.
  • Apply half of the prepared marinade to the chicken and let it marinate 2-3 hours or overnight preferably. Reserve the remaining marinade in the refrigerator.
  • Before you cook the chicken, remove it out from the refrigerator and let it come to room temperature. Heat butter and oil in a pan. Once it is hot, add the chicken pieces, cook until golden brown on both sides.
  • Then add the reserved marinade along with 1/2 cup water, cook covered on medium heat for about 15-20 minutes, depending on the size of the chicken pieces. When the chicken is almost done, cook uncovered, till the gravy dries up a bit and the masala coats the chicken well.
  • Once done, sprinkle lemon juice and serve hot along with some potato wedges, lime wedges, and salad.
Keyword Chicken Cafreal
Tried this recipe?Let us know how it was!

Chicken cafreal

 

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« Kadle Manoli Recipe | Kadle Manoli Sukka
Hariyali Sabudana Khichdi Recipe | Sabudana Khichdi In Green Masala »

Reader Interactions

Comments

  1. Aloka says

    July 1, 2024 at 10:44 am

    I tried this today and the dish turned our amazing! Your recipe is not just simple to follow but it avoids complex ingredients and substitutes which is a god send! Thanks so so much for transporting my taste buds to Goa!

    Reply
    • Freda Dias says

      July 1, 2024 at 8:48 pm

      Hi Aloka! I’m so happy to read your feedback. Thanks for sharing 🙂

      Reply
  2. Laveena says

    February 19, 2024 at 6:45 am

    Hey
    Thank you for this easy peasy and super tasty recipe, I had some guests over and they have never been to Goa, I made this and they loved it!!
    They didn’t even knew that there’s a dish called Chicken Cafreal!! It turned out amazing !! Thank you so much!!

    Reply
    • Freda Dias says

      February 19, 2024 at 12:10 pm

      Hi Laveena! So glad to hear that everyone enjoyed this dish. Thanks for sharing your feedback. 🙂

      Reply
  3. Sonia Flory says

    January 10, 2024 at 10:04 am

    What can be used instead of poppy since we don’t get it in the middle east?

    Reply
    • Freda Dias says

      January 10, 2024 at 10:52 am

      Hi Sonia! You can add about 8-10 unsalted cashew nuts.

      Reply
  4. SK says

    January 3, 2024 at 11:18 am

    Amazing flavors! One of the very best chicken recipes out there.

    Reply
    • Freda Dias says

      January 3, 2024 at 1:44 pm

      So glad you enjoyed it, SK! Thanks for sharing your feedback with us 🙂

      Reply
  5. Einar Jóhannesson says

    April 15, 2023 at 8:59 am

    Loved to try this for my family, exotic taste for us.
    I actually went to an Indian restaurant here in Iceland that served cafreal scallops and I wanted to mimick that but marinating the scallops made them to moist so it was hard to fry them poperly.
    However with the chicken this was very good.

    Reply
    • Freda Dias says

      April 16, 2023 at 8:15 pm

      Hi Einar! Thanks for sharing your feedback. Glad you enjoyed it 😊

      Reply
  6. Debjit Ghosh says

    April 15, 2022 at 2:47 am

    I’ve in Goa for many years and really love the Goan cuisine. Specially Cafreal, Caldine and Recheado. Also Bebinca is my best sweet dish. I also prepare Goan fish curry regularly in my house whenever I get time.

    Reply
    • Freda Dias says

      April 18, 2022 at 12:40 am

      Hi Debjit! Glad to know you love Goan cuisine. Personally, it is one of my favorite cuisines since that’s the kind of food I grew up with 🙂

      Reply
  7. Lisa Fernandes says

    November 18, 2021 at 2:23 pm

    Hi Freda,
    I found your recipe on google. It was delicious thank you.
    My grandmother used to cook this all the time and as I cooked it, my kitchen filled with a comforting and familiar smell. she would be proud.
    Best wishes,
    Lisa
    Goan girl living in London 💙

    Reply
    • Freda Dias says

      November 19, 2021 at 11:59 am

      Hi Lisa! I’m so glad that this recipe brought back fond memories for you! I’m sure it must have been nostalgic. Thanks so much for sharing your feedback with us 😊

      Reply
  8. Kezia Souza says

    August 1, 2021 at 8:05 am

    Hi Freda,
    I really love your recipe, it’s really amazing I made it twice and it has turned out fantastic! It reminds me of my grandmother’s recipe thank you so much:)

    Reply
    • Freda Dias says

      August 1, 2021 at 10:36 am

      Hi Kezia! I’m so glad to hear that, thanks so much for sharing your feedback 😊

      Reply
  9. Safoora says

    December 24, 2020 at 11:27 am

    Made this Cafereal for the first time, and I loved the dish. The flavours in the masala were delicious and the chicken was cooked to perfection. Thanks for the recipe!

    Reply
    • Freda Dias says

      December 24, 2020 at 2:38 pm

      Glad to hear that, Safoora! Thanks so much for sharing your feedback 😊

      Reply
  10. Vijay says

    October 11, 2020 at 2:21 am

    Thank you for this recipe. For me cooking is a good recreation and a stress buster. The preparation tips are good and the method is simple.

    Reply
    • Freda Dias says

      October 11, 2020 at 10:51 am

      I’m glad you found the post useful! Thanks for sharing your thoughts, Vijay 😊

      Reply
  11. Lyn says

    July 12, 2020 at 4:50 am

    Your Chicken Cafreal recipe is fab! I tried it out today and it was so delicious. Thank you, Freda!

    Reply
    • Freda Dias says

      July 12, 2020 at 7:49 am

      Yay!! So glad to hear that! Thanks for sharing your feedback, Lyn 🙂

      Reply
  12. Kyle Dacosta says

    June 24, 2020 at 9:27 pm

    Hi Freda.

    This recipe is perfect. Thanks for sharing it!!

    I would now like to attempt this in a curry form. Any recommendations on how much water I should use?

    Thanks.

    Best regards,
    Kyle

    Reply
    • Freda Dias says

      June 25, 2020 at 12:34 am

      Hi Kyle! So glad to know you loved it! Thanks for sharing your feedback:) You can adjust as per the consistency you’d want. Start with 1/2 cup of hot water. Avoid adding too much water, as it may dilute down the flavors or double the masala paste and use about 1 cup of water.

      Reply
  13. Anu says

    May 29, 2020 at 2:08 am

    Hi..wanna try it out. Is the poppy seeds mandatory or can it be skipped?

    Reply
    • Freda Dias says

      May 29, 2020 at 2:11 am

      Hi Anu! Poppy seeds are used to thicken the paste, doesn’t really add any flavour. You can skip it or add about 3-4 unsalted cashews.

      Reply
  14. Deepak Patelia says

    May 27, 2020 at 1:40 am

    Perfect recipe of Chicken Cafreal,Many times i bought ready masala from Goa but when i made with ur recipe ,OMG It became so delicious, my wife and my daughter enjoyed it.Thanks Freda for delicious recipes

    Reply
    • Freda Dias says

      May 27, 2020 at 2:17 am

      Hi Deepak! Tell me about it, those readymade masala are so meh! Homemade paste is so fresh and aromatic, I’m so glad you loved it! Thanks for for sharing your feedback 🙂

      Reply
  15. Dina Fernandes says

    May 16, 2020 at 8:02 am

    I tried your Chicken Cafreal recipe today. It came out yum yum yum. Was gobbled quickly by my hubby and son. Thanks for sharing the recipe.

    Reply
    • Freda Dias says

      May 16, 2020 at 10:49 am

      Hi Dina! So happy to know! Thanks for sharing your feedback:)

      Reply
  16. youthfoodblog says

    February 4, 2017 at 2:14 am

    Love the flower carrot. Great plating!

    Reply
    • Freda Dias says

      February 5, 2017 at 12:33 am

      Thank you Chris ☺️

      Reply
  17. Antonia says

    February 2, 2017 at 9:38 am

    This looks amazing Freda!

    Reply
    • Freda Dias says

      February 22, 2017 at 12:51 am

      Thanks Antonia 🙂

      Reply
  18. NOOPUR singh says

    February 2, 2017 at 1:05 am

    I will be making this delicious chicken soon!! Thxx Freda it’s very different recipe always like ur presentation ..Pls do share ur potatoes veggies recipe..?

    Reply
    • Freda Dias says

      February 3, 2017 at 1:09 pm

      Hi dear! Hope u like it, will definitely share some in the coming months 🙂

      Reply
  19. Nandini says

    February 1, 2017 at 3:55 pm

    Love this recipe 🙂

    Reply
    • Freda Dias says

      February 1, 2017 at 9:21 pm

      Thanks Nandini 🙂

      Reply
  20. Smiling Notes says

    February 1, 2017 at 2:51 pm

    .Love your chicken cafreal. My sister’s mother in law is from Goa and she makes a similar version 🙂

    Reply
    • Freda Dias says

      February 1, 2017 at 9:24 pm

      Thanks 🙂 I have no clue why this message was in spam, how weird is that?

      Reply
  21. Gloria says

    February 1, 2017 at 10:14 am

    One of my favourite..just can’t stop drooling ..Awesome pics as always

    Reply
    • Freda Dias says

      February 1, 2017 at 9:24 pm

      Thanks a lot 🙂

      Reply
  22. lapetitepaniere says

    January 31, 2017 at 12:28 am

    That marinade sounds amazing, Freda! I will be making this dish very soon! 🙂

    Reply
    • Freda Dias says

      February 1, 2017 at 9:10 pm

      Thanks a lot Linda 🙂

      Reply
  23. anotherfoodieblogger says

    January 30, 2017 at 8:33 pm

    Anything with cilantro and chiles is game in my book! Your food styling is awesome for this too, Freda!

    Reply
    • Freda Dias says

      February 1, 2017 at 9:10 pm

      Thanks so much Kathryn 🙂 Nice to know you like cilantro too 😀

      Reply
  24. Loretta says

    January 30, 2017 at 4:29 pm

    I’ve said it before, and I’m saying it again….beautifully plated Freda, you have such an artistic flair with your presentations. Well done! I’ve never made cafreal from scratch, I’ve always asked my sister to bring me some packets whenever she visits Goa. But you’ve made it sound so easy. I do make green masala in the blender at home and use it in various dishes. The spices are somewhat similar, so will have to give the cafreal a go. Do you find that your blender blends the whole spices as well?

    Reply
    • Freda Dias says

      February 1, 2017 at 9:12 pm

      Hi Loretta! Thanks a lot for your kind words. Actually I got my mixer from India. I use the small chutney jar to grind these masalas, they grind really smooth and fine, especially when the quantity is not much. I didn’t like the one that I purchased from here, so got one from India 🙂

      Reply
  25. divinespice says

    January 30, 2017 at 3:18 pm

    Looks delicious! can’t wait to try this !!

    Reply
    • Freda Dias says

      February 1, 2017 at 9:13 pm

      Thanks a bunch 🙂

      Reply
  26. Cook with Smile.. says

    January 30, 2017 at 2:37 pm

    Looks great Freda ..Can we make this with bite-size chicken pieces?…Will love to try this

    Reply
    • Freda Dias says

      February 1, 2017 at 9:13 pm

      Thanks, Lathiya! yes you can definitely use whatever you like, you can make it in a curry form too 🙂

      Reply
  27. theyellowdaal says

    January 30, 2017 at 11:52 am

    After looking at pics, I knew I had to see what its made of. My husband keeps asking me for new chicken recipes. I feel this one is to try now. Thanks for sharing.

    Reply
    • Freda Dias says

      February 1, 2017 at 9:13 pm

      Thanks! please do try it, I’m sure you guys will love it too 🙂

      Reply
  28. Sandhya says

    January 30, 2017 at 9:43 am

    Freda,
    We visited Goa in November and the market had Cafreal masalas galore. Love your freshly ground masala. Your photos look amazing! My hand reached out to get one of those scrumptious fries. If I were to succeed getting it, that chicken leg would disappear out of the photos too! Fabulous share my friend!

    Reply
    • Freda Dias says

      February 1, 2017 at 9:15 pm

      Thanks so much, Sandhya! Yes the markets in Goa have an abundance of all these masalas, but nothing like freshly ground home made masalas, right?

      Reply

Trackbacks

  1. Pepper Chicken Cafreal Recipe says:
    March 25, 2022 at 10:33 am

    […] chicken dish which is should go after every one of the individuals who love fiery food. Pepper Chicken Cafreal pieces in this dish are marinated with a puree of coriander and a melange of flavors. Pepper […]

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  2. Prawn Caldine | Prawn Curry With Coconut Milk (Goan Style) - Aromatic Essence says:
    November 30, 2019 at 12:29 pm

    […] is not as commercialized as other Goan dishes like vindaloo or cafreal. Prawn curry is a very broad term to define this curry as we have so many varieties of prawn […]

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  3. Prawn Caldine | Prawn Curry With Coconut Milk (Goan Style) - Aromatic Essence says:
    September 14, 2018 at 12:03 am

    […] is not as commercialized as other Goan dishes like vindaloo or cafreal. Prawn curry is a very broad term to define this curry as we have so many varieties of prawn […]

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  4. Sorpotel | Sarapatel | Goan Pork Sorpotel - Aromatic Essence says:
    September 12, 2018 at 2:00 pm

    […] without it. It is as loved as other popular Goan dishes like Vindaloo (Vindalho), xacuti, or Chicken Cafreal. It is made using a fatty portion of pork along with pork offal. I remember my mother and […]

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  5. Goan green lamb chop curry | Goan lamb curry - Aromatic Essence says:
    April 3, 2018 at 1:57 am

    […] here that I’m a big fan of coriander leaves or cilantro as it’s known in the US. Dishes like chicken cafreal, green masala shrimp biryani and hariyali sabudana khichdi that I’ve shared earlier are proof of […]

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  6. 25 Easy Easter Recipe Ideas | Ei Gi Chakhum says:
    April 15, 2017 at 11:48 pm

    […] Chicken Cafreal aka Galinha Cafreal is one dish that makes a festive meal incomplete. Flavoured with freshly ground […]

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  7. Results for the Rare Recipe CHallen get #2 – Lin's Recipes says:
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    […] Freda from aromaticessence.co sent me the result for the Rare Recipe Challenge #2. Once again thank you Freda for being a […]

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