Strawberry Lassi (Indian Strawberry Yogurt Drink)
Strawberry lassi is a creamy, delicious, and refreshing yogurt-based Indian beverage bursting with fruity flavors! Fresh seasonal strawberries are blended with yogurt to make an easy and refreshing strawberry yogurt drink that is great for the summers!
Servings 2 people
Calories 182kcal
Ingredients
- 250 grams chopped strawberries, approx 1.75 cup
- 2 to 3 tablespoons sugar or preferred sweetener of choice adjust as per required sweetness
- 250 grams full-fat yogurt, 1 cup
- 30 ml milk 1/8 cup, or add as required to adjust the consistency
- 1/4 tsp green cardamom powder optional
Instructions
- Add strawberries and sugar to a blender, blend to a smooth puree.
- Add yogurt, milk, and cardamom powder, blend until smooth. Serve immediately. You can add some crushed ice or ice cubes in a serving glass and then pour the lassi.
Video
Notes
Make sure that you use chilled yogurt and strawberries if you do not want to add ice. Please refer to the handy recipe tips and variations mentioned in the post.
Traditionally, lassi is sweetened with sugar. If you avoid refined sugar in your diet, you can use other sweeteners such as stevia, monk fruit, honey, agave, or maple syrup. Feel free to use any sweetener of your choice.
Nutrition Disclaimer: The nutrition info listed are approximate values that are calculated using an online nutrition calculator. If you rely on them for your diet, please use your preferred nutrition calculator.
Nutrition
Serving: 1serving | Calories: 182kcal | Carbohydrates: 31.3g | Protein: 8.5g | Fat: 2.3g | Saturated Fat: 1.4g | Cholesterol: 9mg | Sodium: 96mg | Potassium: 495mg | Fiber: 2.6g | Sugar: 27.6g | Calcium: 268mg | Iron: 1mg