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Pudina Rice | Mint Rice

Pudina rice (mint rice) is an easy rice dish to put together. It is aromatic, packed with refreshing flavors, and perfect to be whipped up during busy weekdays. Serve it along with some raita, papad, and pickle for a quick and delicious meal!
Course Main Dishes
Cuisine Indian
Prep Time 30 minutes
Cook Time 35 minutes
Total Time 1 hour 5 minutes
Servings 4 people
Calories 382kcal
Author Freda Dias

Equipment

  • Instant Pot DUO60 6 Qt 7-in-1

Ingredients

For the mint coconut chutney

  • 1 cup tightly packed mint leaves, 25 grams
  • 1/3 cup coriander leaves along with tender stems, tightly packed, 10 grams
  • 4 tablespoons grated coconut, 25 grams
  • 1/2 inch ginger root, peeled
  • 4 to 5 garlic cloves
  • 1-2 green chillies, I used the less spicy Indian variety that's light green in color

For the pudina rice

  • 1.5 cups of basmati rice 285 grams
  • 2 tablespoons ghee or oil,
  • 8-10 cashew nuts broken in halves
  • Whole spices 3 each of green cardamom, cloves, 1 bay leaf, 3-4 peppercorns, 1-star anise, 1-inch cinnamon 1/2 teaspoon cumin seeds
  • 1 cup sliced onions
  • 1/2 cup diced tomatoes,
  • 1 to 1.5 cups mixed vegetables
  • table salt, to taste (I added about 1.25 teaspoons)
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon garam masala
  • 2.75 cups water, 1.5 cups water for the Instant Pot
  • 1/2 tablespoon lemon juice, optional

Instructions

  • Rinse basmati rice until the water runs clear, soak it in 2-3 cups of water for 30 minutes. In the meanwhile, prep your ingredients.

Mint coconut chutney

  • Add mint leaves, coriander leaves, grated coconut, ginger, garlic, and green chillies in a blender. Add water and blend to a smooth paste. Set aside.

Stovetop Method

  • Heat ghee in a heavy-bottomed pot over medium heat.
  • Add cashew nuts, roast until golden brown, set aside.
  • Add whole spices, saute for a few seconds until the spices are fragrant.
  • Add sliced onions, saute until the onions turn golden brown.
  • Add diced tomatoes, cook until they soften.
  • Next, add the vegetables, mix well and cook for another 2-3 minutes.
  • Add the mint paste and ground turmeric, saute for few more minutes until most of the moisture is lost.
  • Next, add salt and garam masala, mix well.
  • Add the drained rice, saute gently until the rice is coated with the paste.
  • Rinse the blender with 1 cup of water to extract any remaining mint paste and add it to the pot. Add the remaining 1.75 cups of water, mix well, and bring to a boil.
  • Check for seasoning, the water should taste salty. Add more salt if needed.
  • Reduce the heat, cover the pot and simmer for 10 minutes or until all the water is absorbed and the rice is done.
  • Switch off the heat and let the rice stand undisturbed, with the lid on, for 10 minutes.
  • Open the lid, sprinkle lemon juice, and roasted cashew nuts (reserve a few for garnishing), fluff the rice with a fork.

Instant Pot Method

  • Press the 'SAUTE' button, and set it to 'NORMAL'. Once it displays, 'HOT', then add 2 tablespoons of oil or ghee, let it heat up a bit, Add cashew nuts, roast until golden brown, set aside.
  • Add whole spices, saute for a few seconds until the spices are fragrant.
  • Add sliced onions, saute until the onions turn golden brown.
  • Add diced tomatoes, cook until they soften.
  • Next, add the vegetables, mix well and cook for another 2-3 minutes.
  • Add the mint paste and turmeric, saute for few more minutes until most of the moisture is lost.
  • Next, add salt and  garam masala and mix well
  • If you have browned bits stuck at the bottom of the pot, deglaze it with about 2 tablespoons of water to avoid a potential 'BURN' error.
  • Add the drained rice, saute gently until the rice is coated with the paste.
  • Rinse the blender with 1/2 cup of water to extract any remaining mint paste and add it to the pot. Add the remaining 1 cup of water, mix well. Make sure the rice is submerged under the liquid.
  • Check for seasoning, the water should taste salty. Add more salt if needed.
  • Press 'CANCEL' to switch off the "SAUTE' mode. Close the lid of the Instant Pot. Set the valve to 'SEALING'. Pressure cook on high for 4 minutes. It will take some time for the pressure to build up (about 9 minutes), after which the timer will begin.
  • Once the cooking cycle is complete, let the pot depressurize for 10 minutes. Then do a quick release of the leftover pressure as per the manufacturer's instructions. Press 'CANCEL' and switch off the IP. Once the silver pin drops, turn the knob to 'VENTING' and open the lid away from you.
  • Sprinkle lemon juice, and roasted cashew nuts (reserve a few for garnishing), Fluff mint coriander rice with a fork.

Video

Notes

The Instant Pot version is vegan since I've used oil instead of ghee.
Feel free to use your favorite mint chutney recipe for this pulao. You can also customize this chutney recipe by including whole spices like peppercorns, cloves, cinnamon, cardamom, coriander seeds, cumin seeds, etc. I prefer to keep it simple.
Nutrition Disclaimer: Nutrition info listed are approximate values that are calculated using an online nutrition calculator. If you rely on them for your diet, please use your preferred nutrition calculator. Nutrition values for this recipe are calculated using ghee as the cooking fat. 
Kindly refer to the variations, storage, top tips, and FAQ for more info related to this post!

Nutrition

Calories: 382kcal | Carbohydrates: 65.7g | Protein: 7.2g | Fat: 9.8g | Saturated Fat: 5.8g | Cholesterol: 16mg | Sodium: 882mg | Potassium: 319mg | Fiber: 4.7g | Sugar: 1.3g | Calcium: 64mg | Iron: 3mg