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Paneer Jalfrezi | How To Make Paneer Jalfrezi

Jalfrezi is an Indian version of stir-fry which can be made with vegetables or meat. It is a fairly quick dish to prepare and apt for those busy weekdays when you need something quick yet tasty and don't feel like slogging it out in the kitchen.
Course Main Course
Cuisine Indian
Keyword Paneer Jalfrezi
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 3 people
Author Freda Dias

Ingredients

Measuring cup used, 1 Cup = 250 ml, 1 tsp = 5 ml 

  • 8 oz Paneer (Indian cottage cheese) cut into 2-inch strips
  • 1 cup of 1/4 inch thick sliced green and yellow bell peppers
  • 1 cup 1/4 inch thick sliced onions
  • 1 firm tomato seeded, cut lengthwise
  • 1 inch piece of ginger  julienned
  • 1 tsp cumin seeds
  • 1/2 cup tomato purée
  • 2 tbsp tomato ketchup or hot and sweet tomato ketchup for a slightly different taste
  • 1 tsp coriander powder
  • 1/2 to 1 tsp Kashmiri red chili powder
  • 1/8 tsp turmeric powder
  • 1/4 to 1/2 tsp  garam masala
  • 1 tbsp lemon/lime juice
  • 2 tbsp oil
  • Salt to taste
  • Finely chopped cilantro (coriander) leaves for garnishing

Instructions

  • Heat 1 tbsp oil in a skillet over medium heat, sear the paneer strips until it attains a slight color on all sides. Set aside.
  • Heat another 1/2 tbsp oil, ginger juliennes, onions, tomatoes and bell pepper, Sauté over /medium heat for 2 minutes. Do not overcook, as we need the veggies to retain the crunch. Transfer to a plate and set aside.
  • Heat the remaining 1/2 tbsp of oil, add cumin seeds, when they splutter, add dried red chillies and chopped green chillies. Sauté for about 30 seconds.
  • Add in tomato purée, sauté until it leaves oil.
  • Add all dry spice powders, saute another minute.
  • Add tomato ketchup, salt and mix well. Check for seasonings.
  • Return the sautéed veggies and paneer to the skillet, toss well.
  • Add the lemon/lime juice, mix and switch off the heat. Sprinkle cilantro and serve hot with chapatis, rotis or any other flatbread.