This gorgeous, thick, and creamy mixed berry smoothie with yogurt, milk and chia seed is so easy to make, taste delicious and will hardly require five minutes of your time from start to finish! Enjoy this fruity smoothie for breakfast or as a healthy snack!
Course Breakfast
Cuisine American
Keyword Mixed berry chia seed smoothie
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 1person
Author Freda Dias
Ingredients
Measuring cup used, 1 Cup = 250 ml, 1 tsp = 5 ml
2cupsmixed berries,I used strawberries, blueberries, blackberries, and raspberries
1large banana,diced
1/2cuplow-fat Greek yogurt
3/4cupmilk
1tbspchia seeds
2tspagave nectar,optional
1/4tspvanilla extract
5-6ice cubes,skip if using frozen fruits
Instructions
In a blender, combine the ingredients, blend until smooth and creamy. Serve immediately.